Prevent, Reduce, Reverse Fatty Liver
What is fatty liver? Who normally gets it? What causes it? How can it be prevented or reversed?
Join our 3-hour webinar to learn the causes and risk factors of fatty liver, and how to effectively manage and reverse it. After the webinar, you will be equipped with safe, simple, effective, and easy solutions to optimize your health and reverse fatty liver.
Webinar Dates:
- Saturday, 9 August 2025, from 6:00 to 9:00PM, Philippine time
- Wednesday 13 August 2025, from 6:00 to 9:00PM, Philippine time
Topics
Food and Fatty Liver
- What are the worst foods for fatty liver?
- Insulin resistance and fatty liver
- Saturated fats and fatty liver
- How can we regulate blood sugar naturally to support liver function?
- How can we support our body’s conversion of sugar to energy and reduce or reverse fatty liver?
- Are artificial sweeteners the solution or the problem?
- Are natural sweeteners better?
Lifestyle and Fatty Liver
- What lifestyle choices contribute to fatty liver?
- Whenis exercise beneficial, and when is excessive exercise detrimental to specific health conditions?
- What exercise is best for managing fatty liver?
Fatty Liver in Compounding Health Conditions
- Fatty liver in men
- Why do older women have a higher chance of acquiring fatty liver?
- What can older women do to manage or even reverse fatty liver?
- What compounding health challenges contribute to fatty liver?
- What medications may worsen fatty liver, and what can be done about it?
- How does taking care of the good bacteria in our digestive system take care of our liver?
Nutrigenomics
- What if nutrigenomics?
- Why are some people more resilient and others quick to acquiring fatty liver? What are the genetic variations involved in fatty liver?
- Despite genetic variations, which nutrients can compensate for genetic variations and improve liver function?
- What nutrients enhance the liver’s detoxification function?
Natural Solutions for Fatty Liver
- What nutrients are needed to convert sugar to energy, support insulin resistance/diabetes, and manage fatty liver?
- What supplements have well-established studies proven to reduce or reverse fatty liver?
- What locally available foods have been proven to manage or reversefatty liver?
Question and Answer
- A Q&A will be scheduled at the end of the webinar for the speakers to address personal concerns of attendees.
Who should attend:
- Individuals diagnosed with fatty liver and want to understand its root causes to learn how to manage it effectively.
- Anyone interested in learning the science behind fatty liver, presented in easy-to-understand terms.
- Those looking for practical, natural, and science-based strategiesto help reverse fatty liver.
- Women in perimenopause or menopause who are at increased risk of developing fatty liver.
- People with hypothyroidism who are at a higher risk of acquiring fatty liver.
- Individuals who want to learn which foods contribute to fatty liver and which ones support liver healing.
- People interested in knowing what types of exercise are beneficial or potentially harmful, depending on their condition
- Family and friends of those at risk. Family support can make a huge difference in reversing a serious health condition.
Speakers
Chris Perez
Chris is a UK-certified Nutritional Therapist and Nutrigenomics Practitioner specializing in digestive and hormonal health for teen girls and women. She takes a root-cause approach, using personalized, science-backed nutrition to promote lasting wellness.
Mayette Salle
Mayette is a seasoned food technologist with extensive experience in the food industry. While she works with processed food in her professional capacity, she and her family prioritize a diet rich in whole foods. Her personal journey includes successfully helping her child with autism regain his health through nutritious eating practices. Passionate about educating others on the negative effects of ultra-processed food, particularly concerning liver health and overall well-being, she aims to empower individuals to make informed choices for a better quality of life.
Register Now
Paypal (PhP520)
GCash (PhP500)
See GCash payment instructions:
Registration Questions or Issues?
Please send an email to hello@chrisyperez.com with the subject “Fatty Liver Webinar Registration Help.”
FREQUENTLY ASKED QUESTIONS
You’ll gain in-depth yet easy-to-understand guidance on:
- What causes fatty liver and who is most at risk
- The role of insulin resistance and blood sugar in liver health
- Natural sweeteners vs artificial sweeteners
- The worst (and best) foods for fatty liver
- The importance of exercise—how much and what kind
- Hormones and liver health in women over 40
- Gut health and its effect on the liver
- Nutrigenomics: How genetic variations affect fatty liver risk
- Foods and nutrients that help reverse fatty liver
- Locally available foods to help reverse fatty liver
This webinar will be conducted via Zoom. Please download the Zoom App on your phone or your computer ahead of time.
“Prevent, Reduce, Reverse Fatty Liver” Webinar will be conducted twice on the following schedules:
- Saturday, 9 August 2025, from 6:00 to 9:00PM, and
- Wednesday 13 August 2025, from 6:00 to 9:00PM.
Registration Fee is PhP500 to be paid via GCash.
PhP20 will be added for PayPal and Credit Card payments.
Please complete Registration Here
The webinar will run for 3 hours, including presentations, practical tips, and a live Q&A session.
No, the webinar will not be recorded. However, attendees will have a choice of 2 webinar schedules to attend, and handouts will be provided.
In case you miss the first webinar, you can request access to the second webinar. Please do so at least 24 hours before the second webinar.
Yes! All attendees will receive downloadable handouts, which include:
- A summary of key learnings
- Food and supplement recommendations
- Practical tips to support liver health
Yes! There is a live Q&A segment where you can ask your personal health or nutrition questions and get expert answers.
Yes. While many studies on managing fatty liver have been conducted internationally, locally available food options will be included in the discussion of diet strategies.
Yes! Whether you’re new to the topic or already familiar with fatty liver, the webinar is designed to be practical, engaging, and easy to understand.
By the end of the webinar, you’ll feel confident in:
- Understanding your liver health
- Understanding the mechanisms behind liver deterioration and how they can be undone.
- Making better food and lifestyle choices
- Knowing which nutrients and habits protect your liver
- Immediately taking the next steps to reverse fatty liver—naturally
Yes, and we encourage it! Family support can make a huge difference in reversing a serious health condition.