Chris Y Perez

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."
- Ayurvedic Proverb
Chris Y. Perez, a UK-Certified

Nutritional Therapist

With a strong focus on Autism and Women’s Health

“Navigating the journey of raising twins with special needs has empowered me to help others achieve better health through nutrition. I believe in the body’s incredible ability to heal itself, and I specialize in using dietary strategies to support individuals facing challenges like autism, cerebral palsy, epilepsy, and eczema. My approach is centered on the transformative power of food and nutrition in enhancing health and wellness.”

Gluten has been in our food for centuries but why has there been a rise in gluten sensitivities and associated ailments?  See “Is Gluten Triggering Your Symptoms?“ Studies have established the link between gluten in the diet of patients with Celiac Disease (CD) and irritable bowel …

Gluten can cause problems for some people with weak digestive systems like the elderly and special needs children (Sumath et al. 2020). Thankfully a gluten-free diet can help (Quan et al. 2022). Also see “Is Gluten Triggering Your Symptoms?“, and “Gluten and Autism“. Gluten makes the …

Gluten is known to trigger digestive problems in patients with Celiac disease.  In the past, it was thought that only Celiac patients had gluten sensitivities, which could trigger irritable bowel disease (IBD). However, more studies are finding even non-Celiac patients can have gluten sensitives and similar symptoms. …

I first understood the power of diet and nutrition when I attended my first autism parent training seminar. Some of the best resources at conventions are the parents themselves. They have been there, done that, and have lots of insights to share. I met three parents …

I’m glad more doctors are pointing out that using fever-reducing medicine is not usually the best thing to do when our children are sick (See article link below). But now that we know meds are not always recommended, what can we do when our loved ones …

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