Chris Y Perez

Inflammation

Gluten-Free Diet

Gluten can cause problems for some people with weak digestive systems like the elderly and special needs children (Sumath et

Gluten and Autism

I first understood the power of diet and nutrition when I attended my first autism parent training seminar. Some of

Allergies-vs.-Food-Intolerances

Allergies vs. Food Intolerances

Food allergies are usually easier to identify because symptoms typically manifest shortly after consuming the allergenic food.  However, food

Eczema 

Just when I thought things could not get worse…things for worse. My youngest, healthy boy, Ian, got eczema.  Thankfully, I