Chris Y Perez


Gluten-Free Diet

Gluten can cause problems for some people with weak digestive systems like the elderly and special needs children (Sumath et

Gluten and Autism

I first understood the power of diet and nutrition when I attended my first autism parent training seminar. Some of


Allergies vs. Food Intolerances

Food allergies are usually easier to identify because symptoms typically manifest shortly after consuming the allergenic food.  However, food


Just when I thought things could not get worse…things for worse. My youngest, healthy boy, Ian, got eczema.  Thankfully, I