Chris Y Perez

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."
- Ayurvedic Proverb
Chris Y. Perez, a UK-Certified

Nutritional Therapist

With a strong focus on Autism and Women’s Health

“Navigating the journey of raising twins with special needs has empowered me to help others achieve better health through nutrition. I believe in the body’s incredible ability to heal itself, and I specialize in using dietary strategies to support individuals facing challenges like autism, cerebral palsy, epilepsy, and eczema. My approach is centered on the transformative power of food and nutrition in enhancing health and wellness.”

Photo (L-R): Mom Chris, Grandma Dolly, and Amor. Thank you Grandma for helping us get on this path of natural healing! I thought my kids were too old to catch the bug but when my 17-year-old daughter Amor lost her appetite, vomited, and had a low-grade …

Food allergies are usually easier to identify because symptoms typically manifest shortly after consuming the allergenic food.  However, food intolerances could be more challenging because reactions are usually milder and can be triggered hours or even days after consuming the food offender. This delay makes …

I always want to understand what I am up against so I know how to win the battle. This video simplifies how viruses invade our cells.  Reference: Ryu W. S. (2017). Virus Life Cycle. Molecular virology of human pathogenic viruses, 31–45. https://doi.org/10.1016/B978-0-12-800838-6.00003-5 The virus life cycle …

As a young parent, I always rushed my special needs twins to the doctor even if they were only mildly sick. Seeing the bag of medicines I usually brought home, my mother would often suggest foods or herbs to aid my children’s recovery. Regrettably, I was …

When my daughter, Amor, developed seizures at puberty, I wanted to explore diet options before needing to medicate her. Based on her health history, I knew her liver could not handle longer-term, possibly lifetime medication.  I asked our neurologist to postpone medication to give me time …

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